4 Effective Tips to Get Rid of Canker Sore

how to get rid of canker sore

Canker sores can pop up suddenly inside your mouth, gums, tongue etc. They can be really painful at times, making it difficult to eat or talk but they are neither contagious or cause any lasting damage. If you want to know how to get rid of canker sore, then you should know that most of them get healed on their own in a few days. However, to speed up the healing process, you can follow the following remedies.

How to Get Rid of Canker Sore?

Alum Powder: It is one of the best remedies in the list of how to get rid of canker sore. Made of potassium aluminium sulphate, this is generally found in kitchens as it is used in pickling vegetables and preserving food. It has astringent properties that help in shrinking tissues and thus dries out canker sores. Make a paste of a pinch of alum powder in a drop of water and dab it onto the canker sore. Keep for a minute and then rinse your mouth. Repeat twice daily till the canker sore is gone.

Baking Soda: It is again commonly found in the kitchen and is known to restore pH balance and reduce inflammation. To use this remedy, mix 1 teaspoon of baking soda in nearly half cup water. Take a mouthful of this solution and swirl in your mouth for 20-25 seconds and spit out. Repeat the process every few hours.

how to get rid of canker sore

Honey: Honey has many health benefits associated with it due to its antibacterial and anti-inflammatory abilities. Apply unpasteurized honey on the canker sore three to four times a day. It will reduce the soreness, size and even redness of canker sore. The antibacterial properties will also help in preventing any sort of secondary infection. The pasteurized honey is not good as its nutrients get destroyed during the pasteurization process, which takes place at high temperature.

Hydrogen Peroxide: It promotes healing by reducing mouth bacteria and cleaning the sore. Mix a 3 percent solution of hydrogen peroxide with the same volume of water. Dip a cotton swab in this solution and apply directly on the canker sore. Repeat the process three to four times a day. The other way to use this solution of hydrogen peroxide and water is to use it as a mouth rinse. Take a mouthful, rinse your mouth for a minute and spit it out. This process is very handy when the canker core is in the area which is difficult to reach by a cotton swab.

how to get rid of canker sore

Most canker sores aren’t a cause for major concern but as they cause a lot of inconvenience and pain they are very irritating. One should be aware of how to get rid of canker sore remedies as these help in speeding up the healing process but one should not expect miracles overnight. In case there are too many sores or if they have existed for long, it’s better to consult a doctor.


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